
Himalayan Aadi Kriya Yoga
There are many Paths of Kriya Yoga and Kriyas taught from different schools and masters. This practice comes directly from the Himalayan Masters of “Sri.Guru Mahavatar Babaji” Parampara (Tradition).
This practice also known as “Aadi Kriya Yoga” or “Gayatri Kriya” or according to what it does as “Karma Bhedana Kriya” clears the past karmas of the practitioner, purifying his body and mind. This leads him to meditation, peace, happiness and bliss. Good health is just a bonus from this practice.
This is one of the most powerful Kriyas which gives almost spontaneous experience of stillness and peace thereby experiencing our true self.
The whole process is divided into 4 Kriyas– 2 Karma Bhedana Kriyas, 1 Granthi Bhedana Kriya and the last one Transcendental Dhyana Kriya.
Each Kriya should be practiced upto a minimum of 6 months to 1 year (depends on student’s dedication) and based on the students progress next Kriya is given.
Eligibility – The practitioner should learn the basics of Yoga- Asanas, Pranayama to start with Initiation to Kriya


Aadi Yoga
A Comprehensive and Transformative Yogic System
Experience the pinnacle of yogic mastery—a systematically designed, advanced practice that unites the best of all yoga traditions, accelerating your journey of transformation and unlocking your highest potential as a human being.
“Aadi Yoga” stands as one of the most powerful and systematic approaches within the entire yogic tradition. Developed by Sri Vijayaaditya Raya through over 20 years of dedicated research and personal practice, this system integrates transformative elements from diverse yogic disciplines, enriched by the subtle guidance of Himalayan Masters.
The Aadi Yoga framework encompasses advanced Kriyas, Sri Vidya practices, Tibetan and Shamanic techniques, and the precise use of seed sounds and mantras. Together, these components create a holistic and profound pathway for personal transformation and self-realization.
Course Duration – 21 to 30 Days


SRI VIDYA
An authentic practice from Himalayan Samayachara Paddati
The Samayachara Tradition: A Yogic Path of Internal Invocation
While traditional practices often involve external worship and rituals, the Samayachara tradition takes a wholly internal yogic approach. This method focuses on invoking the Devatas—subtle energies that govern the physical, emotional, intellectual, and energetic realms, extending to the cellular and DNA levels.
Through the precise use of seed syllables and mantras, these energies are activated to bring abundance in both material and spiritual dimensions. If rooted in devotion to the Divine Mother of the Universe, Samayachara is considered one of the safest and most transformative paths for sincere practitioners.
Course Duration – 5 to 9 Days


CHAKRA DHYANA
Gateways to Energy, Consciousness, and Balance
Awaken your inner energy with Chakra Dhyana, a meditative journey to balance, heal, and harmonize the seven energy centers, unlocking your true potential and inner peace
Chakras are dynamic centers of energy and consciousness, each influencing different aspects of our physical, emotional, and spiritual well-being. Accessing and harmonizing these energy vortices fosters balanced living and activates centers of creativity and vitality.
By awakening and channeling the subtle, coiled energy known as Kundalini, individuals can unlock a flow of health, abundance, and enhanced self-awareness, leading to profound transformation and growth.
Course Duration – 7 to 9 Days


NADA YOGA
UNIVERSE is ENERGY & VIBRATION
Embrace the transformative journey of Nada Yoga, where the vibrations of sound lead you to inner harmony, deep meditation, and a profound connection to the universe within
Nada Yoga is among the most pleasant and soothing practices within the yogic tradition. It incorporates the use of seed syllables, melodic ragas, chants, and the enchanting sounds of singing bowls to create a deeply immersive experience.
The harmonious frequencies of Nada Yoga resonate with the body and mind, promoting healing and offering a profound glimpse into one’s true self with minimal effort. These frequencies act as carriers of consciousness, elevating the practitioner to states of illumination and beyond, fostering a journey of inner peace and self-discovery.
Course Duration – 3 to 9 Days


ASHTANGA YOGA
The Path of the Noble ones
In its purest form it is also called as Raja Yoga. Where the practitioner has to go through vigorous control and managing of his mental and physical routines to move ahead step by step into the deep Samadhi. It is often misunderstood and most of the people skip the first two important steps which are:
1. Yama – Ethical Guidelines for Community Interaction
Yama represents the ethical restraints or observances that guide how an aspiring yogi should interact with their community and the world. The five yamas are:
Ahimsa: Non-violence
Satya: Truthfulness
Asteya: Non-stealing
Brahmacharya: Conservation of vital energy
Aparigraha: Non-hoarding
2. Niyama – Personal Disciplines for Inner Harmony
Niyama refers to the internal disciplines and practices that enable the aspiring yogi to cultivate a body and mind prepared for the deeper practices of Yoga. The five niyamas are:
Saucha: Cleanliness of body and mind
Santosha: Contentment
Tapas: Discipline and perseverance
Svadhyaya: Self-study and reflection
Ishvara Pranidhana: Surrender to the Divine
These foundational principles form the ethical and personal framework for a life aligned with yogic values, fostering harmony within oneself and with the world. Skipping these two foundational steps the practitioner is lost in the world of forms and material addiction. He can never reach the ultimate samadhi or union with his true self.
Course Duration – 8 to 21 Days

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FAQ
What is the age limit for doing yoga?
There is no upper age limit for yoga; you can start anytime, even at 30, 60, or older, while children can begin from age 4*.
What is the ideal time for yoga?
The best time is 1–2 hours before sunrise or in the evening, provided your stomach is empty for 3–4 hours, though light drinks like lime juice or tea are fine
How much time should I spare for yoga?
You should aim for 30–60 minutes daily, but with regular practice, you’ll enjoy it so much that time will no longer matter.
Do I have to stop taking alcoholic drinks or non-veg for yoga?
Yoga suggests avoiding alcohol and non-veg, but beginners can consume them in moderation; regular practice often reduces such cravings naturally.
What type of diseases can yoga cure?
Yoga harmonizes the body, strengthens it internally, and helps prevent or manage lifestyle diseases, enhancing overall fitness rather than targeting specific ailments.
What are the general guidelines for starting yoga?
Follow beginner guidelines for asanas and pranayama to ensure a safe and effective start to your practice.